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 Modern life pushes us to go faster, do more, and stay constantly “on.”

However, lasting transformation starts when we slow down.

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As a Professional Certified Coach, Reiki Master, and Yoga Teacher, I bring a grounded and healing presence to every engagement and workshop creating space for your body and mind to unwind, reset, and realign. Yoga strengthens and restores resilience, while Reiki is a gentle, non-invasive energy practice that helps activate the body’s natural healing processes, reduce stress, and restore balance physically, mentally, and emotionally. Together, these practices spark deep transformation.

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Rooted & Rising: Breathwork Coaching™ is a unique experience I created that blends the grounding power of breathwork with the clarity of personalized coaching.

The formula is simple: Breathwork + Mindset = Transformation.

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In addition to one-on-one sessions, I offer group sessions, corporate workshops, leadership development programs, and team-building exercises customized to meet your unique needs.

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If your intuition guides you to work with me, you will enter a space of non-judgement, care, and compassion.

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  Start here to learn more about how we can work together.​​​​​