
TM
Life Coaching, Wellness & Yoga
About Me

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I believe that true success isn’t just about achievement—it’s about alignment. My mission as a life and career coach is to help individuals break free from fear, rediscover their purpose, and unlock their full potential. I empower my clients to step into their confidence, embrace their authenticity, and create a life that truly fulfills them.
My guiding philosophy is "Follow Your Inner Compass."
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With over a decade of experience in talent development, coaching, and mentoring across corporate and non-profit spaces, I bring both practical expertise and deep personal insight to my work. I hold an MBA and an M.Ed., along with certifications as an Energy Leadership Master Practitioner from the Institute of Professional Excellence in Coaching (iPEC) and an Associate Certified Coach (ACC) credential from the International Coaching Federation. In 2021, I was honored to be recognized on the Brainz Global 500 list of top leaders and entrepreneurs.
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My own journey led me to take a bold leap and to build a coaching practice rooted in purpose, passion, and lasting transformation. I knew I wanted more: more joy, more meaning, and a deeper impact. Now, I help others do the same.
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As part of my holistic coaching approach, I integrate yoga and mindfulness techniques to support mental, emotional, and physical well-being. Through movement, breathwork, and self-reflection, I guide my clients in releasing stress, strengthening self-awareness, and stepping into their full power.
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Whether you’re looking to advance in your career, overcome self-doubt, strengthen your relationships, or simply step into a more energized and authentic version of yourself, I’m here to support you. Together, we’ll navigate your path with clarity, purpose, and confidence.
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Are you ready to break through barriers and create the life you truly desire? Let’s take the first step together.​​
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It’s time to uncover the life you were meant to live and "Follow Your Inner Compass"
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Professional Experience
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Certified Professional Coach (CPC)
Associate Certified Coach (ACC) International Coaching Federation
Energy Leadership Index Master Practitioner (ELI-MP)
International Coaching Federation Member (ICF)
ICF NYC Board Member - Director of Member Engagement (Past)
Brainz 500 Global Award Winner 2021
Hogan, StrenghtsFinder & Everything DiSC Certified
Certified Yoga Teacher (RYT- 200)
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