General

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Q: Do I need prior experience for any of your services?
A: No. Whether you’re brand new or experienced, every offering meets you exactly where you are.

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Q: How do I know which service is right for me?
A: If you're looking for deep rest, choose Reiki or restorative yoga. If you want clarity or growth, choose coaching. If you want both healing + insight, an integrated session is best. I'm happy to guide you based on your goals.

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Q: Can I combine services?
A: Yes. Many clients book blended sessions for deeper transformation.​

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Q: What should I wear or bring to a reiki session?
A: Comfortable clothing. Everything else (blankets, props, mat) is provided unless noted.

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Q: Do you offer virtual sessions?
A: Yes. Reiki, coaching, and some workshops are available virtually.

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Q: What if I cannot find a time that fits my schedule? 

A: I would love to hold space for you.  Feel free to email (jennifer@coachjennb.com) or phone directly (609.284.2987).

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Reiki Sessions

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Q: What happens during a Reiki session?
A: You’ll lie comfortably as I guide you through grounding breathwork, then provide gentle hands-on or hands-hovering energy balancing. Clients often leave feeling lighter, calmer, and deeply restored.

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Q: What might I feel?
A: Warmth, tingling, emotional release, colors, deep relaxation, or subtle shifts. Every experience is unique.

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Q: Is Reiki safe?
A: Yes. It’s a gentle, non-invasive practice that supports the nervous system and emotional well-being.

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Q: How often should I come?
A: Monthly is common, or weekly during high-stress periods. Intuition is your best guide.

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Q: What is the Reiki Reset?
A: A 3-session series designed to help you clear old patterns, reconnect to your inner compass, and support long-term energetic alignment.

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Yoga & Meditation

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Q: I’m new to yoga, can I still join?
A: Yes. Classes are accessible, beginner-friendly, and designed for all bodies and levels.

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Q: What style of yoga do you teach?
A: Gentle, Restorative, Somatic and Yin, Pranayama (Breathwork), and Meditation.

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Q: What should I expect in class?
A: A slow, mindful practice focused on breath, awareness, and releasing tension - not performance or flexibility.

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Q: Do you offer private yoga sessions?
A: Yes. Individual sessions, small groups, or corporate wellness experiences.

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Coaching & Assessments

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Q: How is coaching different from therapy or mentoring?
A: Therapy explores the past; mentoring gives advice; coaching focuses on insight, action, and forward movement. It helps you step into clarity, confidence, and aligned decision-making.

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Q: What happens in a coaching session?
A: We explore your goals, patterns, and possibilities through powerful questions, reflection, and proven frameworks (ICF-aligned, somatic tools, Hogan/DiSC when needed).

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Q: How many sessions do I need?
A: Most clients choose 6–12 sessions. Single sessions are available for tune-ups or insight work.

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Q: Can coaching be combined with Reiki or yoga?
A: Absolutely. Integrated sessions are one of my most transformative offerings.

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Programs & Workshops 

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Q: Do you offer customized workshops?
A: Yes. for teams, organizations, community groups, and special events. Topics can include leadership, team dynamics, well-being, stress reduction, and yoga/meditation.

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Q: What types of workshops do you facilitate?
A: Leadership experiences, coaching-based workshops, somatic awareness, grounding sessions, restorative circles, emergency services wellness, and corporate programs.

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Q: Are workshops available onsite or virtual?
A: Both. I customize content to your group’s goals and environment.

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Reiki Certification & Training (Usui/Holy FireR III Levels I/II/Master)

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Q: Do I need experience before taking Reiki training?
A: No. Level 1 is perfect for beginners. You can practice on yourself and others once completing the course.

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Q: What’s included in the Level I/II Program?
A: Attunements, hands-on practice, energy anatomy, techniques, ethics, grounding work, and integration materials.

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Q: What makes your Reiki Master Training unique?
A: It blends traditional Usui Reiki with intuitive development, coaching foundations, guided meditations, and a strong emphasis on practitioner readiness and confidence. Individuals registering for Master training must be certified in Level II for a minimum of 6 months.

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Q: Will I receive a certification?
A: Yes. Each level includes an official certificate.

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Q: Do I need to bring anything?
A: Just an open heart, a notebook, and comfortable clothes.

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Packages, Booking & Policies

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Q: How do I book a session?
A: Through my website’s booking link or by messaging directly.

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Q: Do you offer packages?
A: Yes. Reiki Reset, group sessions, and private

bundles are available.

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Q: What is your cancellation policy?
A: Typically 24 - 48 hours prior.

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Reiki vs. Angel Energy Healing

 

Q: What is Reiki?

A:Reiki is a gentle energy-healing practice that supports balance, relaxation, and the body’s natural ability to heal. Reiki works with universal life force energy to help clear energetic blockages, calm the nervous system, and restore harmony on physical, emotional, mental, and spiritual levels.

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Q: Is Reiki hands-on or hands-off?

A: Reiki can be hands-on or hands-off, depending on your comfort level and preference.

• Hands-on Reiki: The practitioner lightly places their hands on or just above specific areas of the body.

• Hands-off Reiki: The practitioner works a few inches above the body within the energy field.

Both approaches are equally effective. Your consent and comfort always guide the session, and hands-on touch is never required.

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Q: What is Angel Healing?

A: Angel Healing is a spiritually focused, hands-off energy-healing modality. The practitioner works within your energetic field by calling in angelic support, light, and guidance to assist with healing, clarity, protection, and alignment with your soul’s path. There is no physical touch in Angel Healing sessions.

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Q: Why is Angel Healing hands-off?

A: Angelic energy works at a very subtle, high frequency and does not require physical contact. Many clients appreciate Angel Healing as a fully hands-off experience, especially if they prefer energetic work without touch or are sensitive to physical contact.

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Q: How are Reiki and Angel Healing similar?

A: Both modalities:

• Work with subtle energy

• Encourage deep relaxation and nervous system calming

• Support emotional release and spiritual growth

• Can be offered in person or remotely

• Are non-invasive and gentle

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Q: How are Reiki and Angel Healing different?

A: Reiki is often more grounding and body-centered and may include light touch or hands-off energy work. Angel Healing is entirely hands-off and often focuses on spiritual guidance, reassurance, and connection to higher realms. Clients often describe Reiki as stabilizing and soothing, while Angel Healing feels uplifting, expansive, and deeply comforting.

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Q: How do I know which session is right for me?

A: You may choose Reiki if you are:

• Feeling physically tense, stressed, or depleted

• Seeking grounding, balance, or relaxation

• Comfortable with optional light touch or hands-off energy work

    You may choose Angel Healing if you are:

• Seeking spiritual guidance or emotional reassurance

• Prefer a fully hands-off experience

• Navigating grief, transitions, or soul-level questions

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If you’re unsure, we can always discuss what feels most aligned for you.

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Q:  Can Reiki and Angel Healing be combined?

A: Yes. Reiki and Angel Healing can be intuitively blended into one session when appropriate. This allows for grounding, body-based healing alongside higher-frequency angelic support creating a deeply integrative and supportive experience.

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Q: What does a typical session feel like?

A: Experiences vary, but clients often report:

• Deep relaxation or a meditative state

• Sensations of warmth, lightness, or gentle energy flow

• Emotional release or insight

• A sense of peace, clarity, or feeling supported

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Angel Healing sessions may include intuitive messages or imagery, while Reiki sessions often emphasize physical and energetic balance.

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Q: What if I’m uncomfortable with touch?

A: That’s completely okay. Reiki can be practiced fully hands-off, and Angel Healing is always hands-off. Your boundaries are honored at all times, and sessions are guided by your comfort and consent.

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Q:  How long are sessions?

A: 60 minutes (75–90 minutes for deeper or combined sessions)

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Q:  Is Reiki or Angel Healing a replacement for medical or mental health care?

A: No. Both are complementary practices that support well-being but do not replace medical, psychological, or psychiatric treatment. They are best experienced alongside traditional care.

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Q: What is the biggest takeaway from both modalities?

A: Whether through gentle touch, hands-off energy work, or angelic presence, both Reiki and Angel Healing support your return to balance, inner wisdom and deeper sense of peace.