Priority -You

How often do you make yourself a priority? With all of the things we try to manage in our lives, sometimes we forget to stop and think about what makes us feel whole and grounded. As you go through this week, make yourself a priority. Take a walk, pause and take a few deep breaths, take in smells and sights around you. Be present for yourself even if it is only for a moment or two. This simple act of self care creates a better version of you and rewards you with the energy to focus on the other priorities in your life. Whatever it is that makes you feel at ease, safe, and happy, do it! YOU are a priority.

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